Finding the right balance at work is neither an individual task nor is it only a team’s responsibility. It’s an interaction of both - and more! Leaders also play a vital role as they often (still) have a higher organizational lever.

In this session I will:

1. define what sustainable pace is
2. share common pitfalls that can “unbalance” a system (i.e. team, whole company, and also yourself)
3. offer simple yet powerful self-care practises for individuals and for teams
4. mix in psychological background (e.g. on stress & coping)

YOU are invited!